Bring On The Holidays!!!
So as we all know holidays can be REALLY difficult while trying to lose or maintain your weight. It can also be hard when you are on a solo diet and don’t want to deprive everyone else from eating the [...]
Home » Recipes
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Cheesy Corn Bread Muffins
One of my families favorite things to make for holiday dinners (especially Thanksgiving) is Cornbread but it is not one of the best things for you. Here is a recipe for Cheesy Cornbread Muffins!! They are delicious and so much [...]
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Mashed Potatoes
Who doesn’t love mashed potatoes?? Who skips out on them because they just aren’t ideal in the weight loss world?? I know I use to but now I know that mixing cauliflower and potato is a GREAT way to get [...]
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Green Bean Casserole
Green beans are a holiday favorite but the casserole as we all know and love is WAY down on the healthy eating list. That is until now! A healthy version of green bean casserole!! I think I’m in love! [...]
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“Sweet Potato Pie”
This one’s an instant classic, people. By substituting butternut squash for sweet potatoes and using some key light ingredients, you can save over 200 calories and nearly 17 grams of fat per serving on this holiday classic. And it tastes [...]
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Stuffing
Bread can be a dieters worst nightmare but in moderation it isn’t so bad. Especially when you have a recipe that is a holiday classic now in a healthier version! The flavors are amazing and you hardly notice a [...]
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Cranberry Sauce
Ahhh, what holiday meal would be complete without that sweet tang of cranberry sauce?? The way it makes flavor explode in your mouth!! Well I know mine is watering already. Unfortunately cranberry sauce is LOADED with sugar, that is [...]
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Pumpkin Pie
Who LOVES pumpkin pie?? Maybe an easier question is who doesn’t! Now you can enjoy an amazing slice of holiday goodness and it can be GUILT FREE! How amazing is that??? I know that my family will be sporting a [...]
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Buffalo Chicken Salad w/ Coleslaw Side
With Football season upon us I thought I would share my version of Buffalo Wings and a quick healthier version of Coleslaw. Both recipes I have substituted Non-Fat Greek Yogurt for the mayonnaise.
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Roasted Pumpkin, Capsicum & Asparagus Salad
ROASTED PUMPKIN, CAPSICUM & ASPARAGUS SALAD Salad Ingredients Perfect for Lunch / Dinner / Side Dish / BBQ Salad 1/2 Small Butternut Pumpkin (sliced in to half moons) 1 small red capsicum (cut in to quarters and deseeded) 1 bunch [...]
